Commis

As a Commis, you will be an integral part of the kitchen team, assisting in the preparation and execution of healthy and nutritious dishes that align with The Dose focus on wellness and sustainability. This entry-level role offers an excellent opportunity to learn, grow, and develop culinary skills in a supportive environment. By contributing to exceptional dining experiences tailored to guests holistic well-being, this position provides a pathway to a rewarding career in the wellness and hospitality industry.

This position is ideal for aspiring chefs who are passionate about wellness, sustainability, and making a significant impact through nutritious and innovative cuisine.

Key Responsibilities:

1. Food Preparation:

• Prepare ingredients and assist in creating wellness-focused dishes under the guidance of senior chefs.
  
• Follow recipes and portioning guidelines to ensure consistency and quality.
  
• Handle and prepare ingredients such as organic, plant-based, or allergen-free products with care.
  

• Gain comprehensive knowledge of wellness-focused cooking techniques, nutrition principles, and sustainable practices.
  
• Learn to adapt recipes for specific dietary needs, including vegan and gluten-free options.
  
• Attend training sessions or workshops provided by the establishment to improve skills and knowledge.
  

• Maintain cleanliness and organization at your workstation, adhering to food safety and hygiene standards.
  
• Assist with daily cleaning routines and ensure compliance with health and safety regulations.
  
• Practice safe handling of equipment and follow protocols to minimize waste and promote sustainability.
  

• Collaborate with the kitchen team to ensure smooth operations and timely service.
  
• Assist in the preparation of mise en place for service, ensuring all sections are fully stocked.
  
• Provide support to Demi Chefs, Chef de Partie, and other team members as needed.
  

• Understand the importance of presenting dishes that contribute to the guests overall wellness experience.
  
• Take pride in ensuring that dishes are prepared with care and presented beautifully.
  
  
  
  

• Basic knowledge of cooking techniques and passion for wellness-focused cuisine.
  
• Willingness to learn and adapt to the demands of a health-conscious kitchen.
  
• Strong attention to detail and commitment to high standards.
  
• Good organizational skills and ability to multitask in a fast-paced environment.
  
• Team-oriented mindset and effective communication skills.
  
• Entry-level culinary certification or equivalent experience.
  
• Previous experience in a professional kitchen is valued but not mandatory.
  
• Basic understanding of dietary trends and food safety practices is preferred.
  
  
  
  

• Competitive Salary: Based on experience and role responsibilities
  
• Club Access: Full access to SEVEN Wellness Club facilities and classes
  
• F&B Discount: 50% off all in-house food and beverage items at The Dose by Silvena
  
• Career Growth: Opportunities to grow across SEVEN’s expanding group of brands
  
• Supportive Culture: A team-oriented environment that values initiative, professionalism, and well-being